About Me

Ahhhhh Freedom......

How did I get to the place of loving God, loving who I am, and wanting to be the best me for myself and for my family and friends? I am so grateful for where I am in my life.  I’m excited about what I’m now creating and what I will create in the future. My life isn’t perfect and like most, I experienced serious life challenges. I’ve dealt with divorce, depression, low self-esteem, and lack of confidence. I’ve struggled with toxic relationships, low body image, unhealthy eating, and a slight heart condition.

What caused these challenges?  Relationships that were emotionally abusive, physically abusive, and controlling.  I did not feel that I deserved loved or was worthy of being loved and respected.  I made not-so-great choices that caused heartache, embarrassment, and pain.  Some of those choices caused serious consequences not only for me, but for my family.  I allowed people to take advantage of me because I didn’t feel worthy, didn’t feel important, and didn’t believe I deserved to be loved or respected.  I learned to put on the “everything is good” face while I was listening and helping others. Even though I appeared strong, I was falling apart. I didn’t believe I had a voice, let alone that my voice mattered. I thought that no one wanted to hear my problems or even cared.  I was stuck. 

I began experiencing anxiety that was manifesting both physically and emotionally, I needed to make changes and soon! With God, I had to heal and build myself back up, and I had to admit that I needed help. Through counseling, prayer, family, and good friends, I had the support I needed. Through transformational coaching, I discovered habits that were not serving me well.  I let go of my negative habits, formed new habits and new life strategies that continue to serve me well today. I no longer worry or need approval. I know that I can’t control other people; I can only control my reactions, beliefs, and thoughts. I learned how to forgive them, myself, and let go. There’s so much freedom in forgiveness! Today, I look forward to seeing what I can create that brings joy. My life isn’t perfect, but I’m happy! I continue to strive to be my best and empower others to be their best.

Are you ready to learn what’s keeping you stuck, and create new life-changing habits that will help you grow and achieve your goals so you can be your best YOU? Sign-up for a Complimentary Be Fearless Discovery session by clicking the button below.

Schedule a free discovery session
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Mind

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Body

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Spirit

Why a Life Coach?

A life coach challenges you to assess your approach in every area of your life – keeping what works and letting go of what’s not serving you well.

A coach :

  • Encourages, supports, helps you discover your goals.
  • Helps you to identify what’s holding you back.
  • Unlocks your potential so you are empowered to create any desire you have.
  • Inspires you to change the way you live day to day to be more aligned with who you want to be.
  • Is an accountability partner.
  • Is your own personal cheerleader.

I have a passion to help you find freedom and joy. I am committed to walk along side you and help you work through and create positive life-changing habits that allow you to start making steps towards your purpose.  I will help you get to the place of experiencing the freedom of living life authentically.  The freedom to walk in confidence and know who you are in Christ.  The freedom to forgive yourself and others.  The freedom to love and embrace YOU!

Let’s begin your journey by clicking the button below for your FREE discovery session!

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